Pilates links
      the p2 Pilates Studio suggests for further information on Pilates and rehabilitation.

  Phone: (203) 777-0767, E-mail: sspero1011@comcast.net

Pilates

Susan Spero Pilates exercise
The Method® Pilates at the Physicalmind Institute®

Polestar Pilates: education

Balanced Body: equipment

Stott Pilates: education and equipment

Pilates Method Alliance®: professional organization

Rehabilitation


About Physical Therapy: Pilates

American College of Sports Medicine

American Council on Exercise

Arthritis Foundation®

The Connective Tissue Disorder Site

Fibromyalgia Network

International Association for Dance Medicine & Science

National Institute on Aging

National Osteoporosis Foundation

NINDS: Low Back pain Fact Sheet